Green tabbouleh topped with a cherry tomato salad
Green tabbouleh topped with a cherry tomato salad Vegan Serves 4 Prep time: 15 minutes + 1 hour soaking time Ingredients 150g bulgur wheat 2 large bunches of flat leaf parsley, leaves only 1 large [...]
The Yoga in my Bones – my Journey So Far…
Hi, I'm Bindi and yoga is my passion. I began my journey with Yoga from around the age of 18 and I realised very quickly the profound difference, not only physically, but mentally and emotionally, that yoga [...]
Homemade lattice-top vegan blackberry pie recipe
Homemade lattice-top vegan blackberry pie recipe Homemade lattice-top vegan blackberry pie recipe Vegan, Dairy-free, Soy-Free Yields: 1 9-inch pie Prep time: 1 hour and 30 minutes (crust needs to chill for 1 hour in fridge [...]
4 Sept Workshop | Voice Your Freedom | Lulu & Mischka
Come join Lulu & Mischka on an experiential journey through connection, union, breath, sound-song-silence and joy into freedom. It is all about feeling, less about hearing! Find your inner freedom to develop your true sound. [...]
1 Sept Workshop | Pranayama & Meditation | Simon Borg Olivier
Energy (Prana) and Consciousness (Chitta) in Posture, movement and meditation. In this workshop, physiotherapist and advanced yoga practitioner, Simon Borg-Olivier, will help you generate and move prana in different ways through your body. He will [...]
Recipe of the month – Ginger Carrot Soup
Ginger is high in immune boosting and detoxifying properties. Mixed with carrots, this soup is a super food, and perfect winter soul food Makes 8 servings Prep time: 30 minutes Cook time: 45 Mins Total time: 1 hour 15 minutes INGREDIENTS: 2 tablespoons [...]