Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life. Yoga is about discovering what you want for your life, and how to get there…

28 Reasons For Practicing Yoga

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Divine Yellow Dahl

Divine Yellow Dahl Perfect for winter warming. Simple and authentic! Best served with rice and flat bread. Ingredients 2 Tbsp vegetable oil 3 tsp [...]

More Kundalini with Jamie!

You will soon have another opportunity each week to experience Kundalini Yoga with Jamie starting on Sunday 19th May. Join Jamie for Kundalini classes [...]